REVEAL — The Journey Inwards

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About Course

A 4-week yoga program designed for busy people who want to feel better in their body- without long routines and pressure.

You’ll build strength, mobility and awareness step by step, through simple, guided classes you can actually stick to.

· 12 classes · Self-paced · Lifetime access · Beginner friendly 

No perfectionism required- just show up as you are.

Course Content

Week 1 — Ground & Remember
Coming home to your body. Earth - Safety A week to slow down, reconnect and begin again.

  • Class 1: Ground & Remember
    30:53
  • Class 2: Breath as the Anchor
    28:37
  • Class 3: Root to Rise
    58:46

Week 2 — Flow & Feel
Release control, trust the flow. Water element - Fluidity. A week to soften and create space into your body.

Week 3 — Rise & Strengthen
Soft power, strength and grace Element: Fire - Confidence. A week to build strength without tension.

Week 4 — Integrate & Reflect
Clarity in stillness. Air element - Fluidity. A week to integrate and see progress.

About Glowra

Through yoga, meditation, breathwork, and holistic practices, Glowra helps you reconnect with your body, calm your mind, and restore your natural energy. Every session is designed to support your journey toward clarity, strength, and inner harmony — one breath at a time.

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Strada Aurel Vlaicu, nr. 158, București
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